Zimbabwean Peanut Butter Stew with Vegetables

Zimbabwean Peanut Butter Stew with Vegetables

This traditional Zimbabwean dish, known locally as Dovi, is a savory and creamy peanut butter stew made with tender vegetables. The combination of rich peanut butter, tomatoes, and various vegetables offers a delightful blend of flavors and nutrients. Often served with rice or sadza, it is a hearty and comforting meal that showcases the culinary heritage of Zimbabwe.

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**Ingredients:**

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For the Stew:

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  • 2 tablespoons vegetable oil
  • 1 large onion, finely chopped
  • 3 cloves garlic, minced
  • 1-inch piece of ginger, grated
  • 2 large tomatoes, chopped
  • 2 cups vegetable broth
  • 1 cup smooth peanut butter
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1 large carrot, sliced
  • 1 cup green beans, trimmed and cut into 1-inch pieces
  • 2 cups spinach, roughly chopped
  • Salt and pepper to taste
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For Serving:

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  • Cooked rice or sadza (Zimbabwean cornmeal porridge)
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**Instructions:**

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1. Prepare the Vegetables:

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  • Chop the onion, garlic, ginger, tomatoes, carrot, and green beans.
  • Roughly chop the spinach.
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2. Cook the Base:

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  • In a large pot, heat the vegetable oil over medium heat.
  • Add the chopped onion and sautΓ© until translucent, about 5 minutes.
  • Stir in the minced garlic and grated ginger, cooking for another 1–2 minutes until fragrant.
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3. Add Tomatoes and Spices:

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  • Add the chopped tomatoes to the pot and cook until they begin to soften, about 5 minutes.
  • Stir in the ground cumin and ground coriander, cooking for another minute to release the flavors.
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4. Incorporate the Peanut Butter:

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  • Pour in the vegetable broth and bring the mixture to a simmer.
  • Add the smooth peanut butter, stirring until it is fully incorporated and the mixture is smooth and creamy.
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5. Simmer the Vegetables:

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  • Add the sliced carrot and green beans to the pot.
  • Simmer for about 10–15 minutes until the vegetables are tender.
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6. Finish and Season:

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  • Stir in the chopped spinach and cook until wilted, about 2–3 minutes.
  • Season with salt and pepper to taste.
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7. Serve:

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  • Serve the Zimbabwean Peanut Butter Stew hot, accompanied by cooked rice or sadza.
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Enjoy this delicious and nutritious dish that brings a taste of Zimbabwean cuisine to your table!

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