This is a delicious and simple dish that combines the earthy flavors of cumin (jeera) with the mild, slightly sweet taste of zucchini. It's a quick, healthy, and flavorful stir-fry that can be served as a side dish or a main course when paired with rice or flatbreads.
### Ingredients:
- 2 medium zucchinis, sliced into thin rounds- 1 onion, thinly sliced- 2-3 green chilies, slit lengthwise- 1 tablespoon cumin seeds (jeera)- 1 teaspoon turmeric powder- 1 teaspoon red chili powder- Salt to taste- 2 tablespoons vegetable oil- Fresh cilantro, chopped (for garnish)- Lemon juice (optional, for garnish)
### Instructions:
1. Prepare the Ingredients: - Wash and slice the zucchinis into thin rounds. - Thinly slice the onion and slit the green chilies.
2. Heat the Oil: - In a large skillet or wok, heat the vegetable oil over medium heat.
3. Add the Cumin Seeds: - Once the oil is hot, add the cumin seeds and let them sizzle for a few seconds until they become aromatic and slightly darker.
4. SautΓ© the Onion and Chilies: - Add the sliced onion and slit green chilies to the skillet. SautΓ© until the onion becomes translucent and starts to turn golden brown.
5. Add the Zucchini: - Add the sliced zucchini to the skillet and stir well to coat the slices with the spiced oil.
6. Season the Vegetables: - Sprinkle the turmeric powder, red chili powder, and salt over the zucchini. Stir well to ensure even coating.
7. Cook Until Tender: - Cook the zucchini over medium heat, stirring occasionally, until the slices are tender but still retain a slight crunch. This should take about 8-10 minutes.
8. Garnish and Serve: - Once the zucchini is cooked to your desired level of tenderness, remove the skillet from heat. Garnish with chopped fresh cilantro and a squeeze of lemon juice if desired.
### Serving Suggestions:
This Spicy Jeera-Zucchini Stir-Fry pairs wonderfully with steamed rice, Indian breads like roti or naan, or even as a topping for quinoa or salads. It can be enjoyed hot or at room temperature, making it a versatile addition to any meal. Enjoy the burst of flavors in every bite!
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