Quinoa Kale and Squash Delight: A Nutritious and Flavorful Combination

This wholesome recipe brings together the earthy flavors of quinoa, the tender bite of kale, and the sweet, nutty taste of roasted squash. It's a perfect balance of nutrients and vibrant flavors, making it an ideal meal for a healthy lunch or a satisfying dinner.

### Ingredients:### For the Quinoa Salad:- 1 cup quinoa, rinsed- 2 cups water or vegetable broth- 2 cups kale, chopped- 2 cups butternut squash, peeled and diced- 1 tablespoon olive oil- Salt and pepper to taste

### For the Dressing:- 3 tablespoons olive oil- 2 tablespoons lemon juice- 1 tablespoon maple syrup or honey- 1 teaspoon Dijon mustard- Salt and pepper to taste

**Instructions:**

**1. Cook the Quinoa:**- In a medium-sized pot, bring the quinoa and water (or vegetable broth) to a boil.- Reduce the heat to low, cover the pot, and let it simmer for about 15 minutes or until all the liquid is absorbed.- Once done, fluff the quinoa with a fork and set it aside to cool.

**2. Roast the Butternut Squash:**- Preheat your oven to 400°F (200°C).- Place the diced butternut squash on a baking sheet and drizzle with 1 tablespoon of olive oil. Toss to coat evenly.- Season with salt and pepper.- Roast in the oven for 20-25 minutes or until the squash is tender and slightly caramelized, turning halfway through.

**3. Sauté the Kale:**- While the squash is roasting, heat a small amount of olive oil in a skillet over medium heat.- Add the chopped kale and sauté for about 5 minutes or until it becomes wilted and tender. Season with a pinch of salt and pepper.

**4. Prepare the Dressing:**- In a small bowl, whisk together the olive oil, lemon juice, maple syrup or honey, Dijon mustard, salt, and pepper until well combined.

**5. Assemble the Salad:**- In a large bowl, combine the cooked quinoa, roasted butternut squash, and sautéed kale.- Pour the dressing over the salad and gently toss to combine, ensuring everything is well coated.

**6. Serve:**- Serve the Quinoa, Kale, and Squash Delight either warm or chilled, as you prefer.- Garnish with additional toppings such as toasted nuts, seeds, or dried cranberries for added texture and flavor.

Enjoy this nutritious and delicious dish that's perfect for any occasion!