Quinoa and Zucchini Delight with a Nutty Twist

This Quinoa and Zucchini Delight is a nutritious and delicious dish that combines the wholesome goodness of quinoa with the fresh taste of zucchini. Packed with protein and fiber, and infused with a delightful nutty twist, this dish is perfect as a light lunch or a hearty side. The subtle flavors are enhanced with a mix of herbs and spices, making it a flavorful and satisfying meal.

Ingredients:- 1 cup quinoa- 2 cups vegetable broth or water- 2 medium zucchinis, diced- 1 small onion, finely chopped- 2 cloves garlic, minced- 1/4 cup toasted pine nuts or chopped walnuts- 1/4 cup grated Parmesan cheese (optional)- 2 tablespoons olive oil- 1 tablespoon lemon juice- 1 teaspoon dried thyme- 1 teaspoon dried oregano- Salt and pepper to taste- Fresh parsley for garnish

Instructions:

1. **Prepare the quinoa:** - Rinse the quinoa under cold water. - In a medium saucepan, bring the vegetable broth or water to a boil. - Add the quinoa, reduce the heat to low, cover, and simmer for about 15 minutes, or until the quinoa is cooked and the liquid is absorbed. Fluff with a fork.

2. **Cook the vegetables:** - In a large skillet, heat the olive oil over medium heat. - Add the chopped onion and cook for about 2-3 minutes until it becomes translucent. - Add the minced garlic and diced zucchinis, and cook for another 5-7 minutes, until the zucchinis are tender but not mushy. - Stir in the dried thyme and oregano.

3. **Combine ingredients:** - Add the cooked quinoa to the skillet with the vegetables. Mix well to combine. - Stir in the lemon juice, toasted pine nuts or chopped walnuts, salt, and pepper to taste.

4. **Serve:** - If using, sprinkle the grated Parmesan cheese over the top and stir until melted and combined. - Garnish with fresh parsley. - Serve warm.

Enjoy this nourishing Quinoa and Zucchini Delight with a Nutty Twist as a healthy and flavorful meal!