This Quinoa and Chicken Curry with Yogurt Sauce is a delightful fusion dish that combines the richness of curry, the wholesome goodness of quinoa, and the creamy tang of yogurt. It's a nutritious, flavorful meal that is perfect for a hearty lunch or dinner, offering a unique twist on traditional curry dishes.
Ingredients:- 1 cup quinoa- 2 cups chicken broth- 1 lb chicken breast, diced- 2 tbsp olive oil- 1 onion, finely chopped- 2 garlic cloves, minced- 1 tbsp ginger, minced- 2 tbsp curry powder- 1 tsp ground cumin- 1 tsp ground coriander- 1 tsp turmeric- 1 can (14 oz) coconut milk- 1 cup plain Greek yogurt- 1 cup peas (fresh or frozen)- Salt and pepper, to taste- Fresh cilantro, chopped (for garnish)
Instructions:1. ***Cook the Quinoa:*** - Rinse the quinoa thoroughly under cold water. - In a medium saucepan, bring the chicken broth to a boil. - Add the quinoa, reduce heat to low, cover, and simmer for about 15 minutes, or until the quinoa is tender and the liquid is absorbed. - Fluff the quinoa with a fork and set aside.
2. ***Prepare the Chicken Curry:*** - In a large skillet or pot, heat the olive oil over medium-high heat. - Add the diced chicken and cook until browned on all sides. Remove the chicken and set aside. - In the same skillet, add the chopped onion, garlic, and ginger. SautΓ© until the onions are translucent.
3. ***Add Spices:*** - Stir in the curry powder, cumin, coriander, and turmeric. Cook for about 1-2 minutes to toast the spices and enhance their flavors.
4. ***Combine Ingredients:*** - Pour in the coconut milk and bring to a simmer. - Return the cooked chicken to the skillet and add the peas. Simmer for another 10 minutes, or until the chicken is cooked through and the sauce has thickened slightly.
5. ***Prepare the Yogurt Sauce:*** - In a small bowl, mix the plain Greek yogurt with a pinch of salt and pepper. You can add a bit of lemon juice for extra tang, if desired.
6. ***Serve the Dish:*** - To serve, place a generous scoop of quinoa on each plate. - Top with the chicken curry, ensuring a good amount of sauce covers the quinoa. - Drizzle the yogurt sauce over the top. - Garnish with chopped fresh cilantro.
This dish is best enjoyed warm and offers a delightful blend of textures and flavors.
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