Quinoa and Black Bean Salad with Avocado and Lime

Quinoa and Black Bean Salad with Avocado and Lime is a delicious and nutritious dish that combines the nutty flavor of quinoa, the hearty texture of black beans, the creaminess of avocado, and the tangy zest of lime. Perfect as a stand-alone meal or a side dish, it's packed with protein, fiber, and a variety of fresh, colorful vegetables, making it both a healthy and satisfying option.

Ingredients:- 1 cup quinoa- 2 cups water- 1 can (15 oz) black beans, rinsed and drained- 1 avocado, diced- 1 red bell pepper, diced- 1 small red onion, finely chopped- 1 cup cherry tomatoes, halved- 1/4 cup fresh cilantro, chopped- 1/4 cup olive oil- 2 tablespoons lime juice- 1 teaspoon ground cumin- Salt and pepper to taste

Instructions:

1. Prepare the Quinoa: - Rinse the quinoa thoroughly under cold water to remove any bitterness. In a medium saucepan, bring the water to a boil. Add the quinoa, reduce the heat, cover, and simmer for about 15 minutes or until all the water is absorbed. - Remove from heat and let it sit, covered, for 5 minutes. Fluff with a fork and let it cool.

2. Mix the Salad: - In a large bowl, combine the cooled quinoa, black beans, avocado, red bell pepper, red onion, cherry tomatoes, and cilantro.

3. Prepare the Dressing: - In a small bowl, whisk together the olive oil, lime juice, ground cumin, salt, and pepper.

4. Toss and Serve: - Pour the dressing over the quinoa mixture and toss gently to combine. Adjust seasoning with additional salt and pepper if necessary.

5. Enjoy: - Serve immediately or refrigerate for up to 4 hours before serving to let the flavors meld together. This salad can be served chilled or at room temperature.

This Quinoa and Black Bean Salad with Avocado and Lime is a versatile and vibrant dish that can be enjoyed for lunch, a light dinner, or a refreshing side at your next gathering.