### Description ###Pumpkin Spinach Hash with Poached Eggs is a delightful and hearty breakfast dish that combines the earthy sweetness of pumpkin, the vibrant freshness of spinach, and perfectly poached eggs. This nutritious and flavorful dish will surely kick-start your day on a high note.
Ingredients:- 2 cups of pumpkin, peeled and diced- 2 cups of fresh spinach- 1 small onion, finely chopped- 2 cloves of garlic, minced- 1 red bell pepper, diced- 2 tablespoons of olive oil- Salt and pepper to taste- 4 large eggs- 1 tablespoon of white vinegar- Fresh parsley, chopped (for garnish)
Instructions:1. **Preparing the Hash**: 1. Heat the olive oil in a large skillet over medium heat. 2. Add the chopped onion and garlic, sautΓ© until they are fragrant and translucent. 3. Add the diced pumpkin to the skillet, season with salt and pepper, and cook for about 10-15 minutes until the pumpkin is tender and golden brown. 4. Toss in the red bell pepper and cook for an additional 3-4 minutes. 5. Add the fresh spinach to the skillet, stirring occasionally until the spinach has wilted and is well combined with the other ingredients. Remove from heat and keep warm.
2. **Poaching the Eggs**: 1. Fill a medium saucepan with water and bring it to a simmer. Add white vinegar to the water. 2. Crack one egg into a small bowl. 3. Create a gentle whirlpool in the water using a spoon and carefully slide the egg into the center of the whirlpool. 4. Poach the egg for about 3-4 minutes for a runny yolk or longer if you prefer a firmer yolk. 5. Remove the poached egg using a slotted spoon and place it on a paper towel to drain excess water. 6. Repeat the process for the remaining eggs.
3. **Serving**: 1. Divide the pumpkin spinach hash among four plates. 2. Top each portion with a poached egg. 3. Garnish with freshly chopped parsley.
This Pumpkin Spinach Hash with Poached Eggs is perfect for a weekend brunch or a nutritious breakfast, providing a great balance of flavors and nutrients. Enjoy!
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