Mediterranean Lemon Chicken Express

This dish is a bright and zesty combination of Mediterranean flavors, featuring tender chicken marinated in a lemon-garlic mix, complemented by sundried tomatoes, capers, and olives. It's a quick and delightful dish that brings the essence of the Mediterranean to your table.

### Ingredients:

- 4 boneless, skinless chicken breasts- 1/4 cup olive oil- 3 cloves garlic, minced- 1 lemon, zested and juiced- 1 tsp dried oregano- 1 tsp dried thyme- Salt and pepper to taste- 1/2 cup sundried tomatoes, chopped- 1/4 cup kalamata olives, pitted and halved- 2 tbsp capers, drained- Fresh parsley, chopped (for garnish)

### Instructions:

1. Marinate the Chicken:- In a bowl, mix olive oil, garlic, lemon zest, lemon juice, dried oregano, dried thyme, salt, and pepper.- Place chicken breasts in a resealable plastic bag or shallow dish, and pour the marinade over them. Ensure the chicken is well-coated.- Marinate in the refrigerator for at least 30 minutes, or up to 2 hours for more intense flavor.

2. Cook the Chicken:- Preheat your oven to 375°F (190°C).- In an ovenproof skillet, heat a little olive oil over medium-high heat.- Remove chicken from the marinade (discarding the marinade) and sear the chicken breasts for 2-3 minutes on each side, until golden brown.

3. Bake:- Transfer the skillet to the preheated oven and bake for about 20-25 minutes, or until the chicken is cooked through and reaches an internal temperature of 165°F (74°C).

4. Add Mediterranean Ingredients:- In the last 5 minutes of baking, add sundried tomatoes, kalamata olives, and capers around the chicken in the skillet. This allows the flavors to mingle.

5. Serve:- Remove from the oven and let the chicken rest for a few minutes.- Garnish with freshly chopped parsley before serving.

Enjoy your Mediterranean Lemon Chicken Express, a quick journey to the sunny coasts of the Mediterranean right from your kitchen!