Lobster Fra Diavolo is a classic Italian-American dish that melds the sweetness of fresh lobster with the savory heat of a tangy tomato sauce. This elegant and flavorful dish is perfect for a special occasion or a romantic dinner at home. It combines succulent lobster meat with a spicy, garlicky tomato sauce and is typically served over pasta.
Ingredients:- 2 live lobsters (about 1 1/2 pounds each)- 1/4 cup olive oil- 1 medium onion, finely chopped- 3 cloves garlic, minced- 1/2 teaspoon red pepper flakes (adjust to taste)- 1/2 cup white wine- 1 can (28 ounces) whole peeled tomatoes, crushed by hand or with a fork- 1 teaspoon dried oregano- 1 tablespoon fresh basil, chopped- Salt and pepper, to taste- 3/4 pound linguine or spaghetti- Fresh parsley, chopped (for garnish)
Instructions:1. **Prepare the Lobsters:** - Bring a large pot of salted water to a rolling boil. Submerge the lobsters headfirst and cook for about 3 minutes. Using tongs, transfer the lobsters to a large bowl of ice water to stop the cooking process. Once cooled, crack the shells and remove the meat from the claws, knuckles, and tails. Cut the meat into bite-sized pieces. Reserve the shells for the sauce.
2. **Make the Sauce:** - In a large, deep skillet, heat the olive oil over medium heat. Add the reserved lobster shells and cook, stirring occasionally, for about 5-7 minutes until fragrant. Remove and discard the shells. - Add the chopped onion to the skillet and sautΓ© until tender and translucent, about 5 minutes. - Stir in the minced garlic and red pepper flakes and cook for about 1 minute until fragrant. - Pour in the white wine and bring to a simmer, scraping up any brown bits from the bottom of the skillet. - Add the crushed tomatoes, oregano, and basil. Stir to combine. Season with salt and pepper to taste. - Let the sauce simmer over low heat for about 20 minutes, allowing the flavors to meld together.
3. **Cook the Pasta:** - While the sauce simmers, bring a large pot of salted water to a boil. Cook the linguine or spaghetti according to the package instructions until al dente. Drain the pasta and set aside.
4. **Finish the Dish:** - Add the lobster meat to the tomato sauce and simmer for an additional 5 minutes until heated through. - Toss the cooked pasta with the sauce until well coated.
5. **Serve:** - Divide the pasta and lobster mixture among serving plates. Garnish with fresh parsley and serve immediately.
Enjoy your Lobster Fra Diavolo with a glass of chilled white wine for an authentically sumptuous dining experience.
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