Kale & Wild Garlic Soup

This nutritious and vibrant Kale & Wild Garlic Soup is packed with healthy greens and full of fresh flavors. Kale provides a wealth of vitamins and fiber, while wild garlic adds a unique and fragrant twist. This dish is perfect for a light lunch or as a starter for dinner.

### Ingredients:

- 1 large bunch of fresh kale, rinsed and chopped- 1 handful of wild garlic leaves, rinsed and chopped- 1 large onion, diced- 2 cloves garlic, minced- 1 large potato, peeled and diced- 1 liter vegetable stock- 2 tablespoons olive oil- Salt and pepper to taste- 200 ml coconut milk (optional, for creaminess)- A squeeze of lemon juice (optional)

### Instructions:

1. **Prepare the Ingredients:** - Rinse and chop the kale, removing any tough stems. Similarly, rinse the wild garlic leaves and chop them roughly. - Peel and dice the potato, dice the onion, and mince the garlic cloves.

2. **Heat the Oil:** - In a large pot, heat the olive oil over medium heat.

3. **Sauté the Vegetables:** - Add the diced onion to the pot and sauté until it becomes translucent, about 5 minutes. - Stir in the minced garlic and cook for another minute until fragrant.

4. **Cook the Potato:** - Add the diced potato to the pot and pour in the vegetable stock. - Bring to a boil, then reduce the heat to a simmer and cook until the potato is tender, about 10-15 minutes.

5. **Add the Greens:** - Stir in the chopped kale and wild garlic leaves. Let them cook for another 5-7 minutes until they are wilted and tender.

6. **Blend the Soup:** - Remove the pot from the heat and use an immersion blender to puree the soup until smooth. Alternatively, you can transfer the soup in batches to a blender and blend until smooth.

7. **Season:** - Return the blended soup to the pot. Add salt and pepper to taste. If you prefer a creamier soup, stir in the coconut milk. Add a squeeze of lemon juice for extra brightness, if desired.

8. **Serve:** - Ladle the soup into bowls and serve hot. Garnish with a drizzle of olive oil or a sprinkle of fresh wild garlic leaves if you like.

Enjoy your delicious and healthy Kale & Wild Garlic Soup!