This hearty and healthy Tuscan White Bean and Kale Soup is comfort food at its finest. Packed with nutritious vegetables and robust beans, it's a delightful way to warm up on a chilly day. With a blend of savory herbs and a touch of garlic, it promises to be a crowd-pleaser. Perfect for a wholesome lunch or dinner, this soup is both satisfying and simple to prepare.
Ingredients:
- 2 tablespoons of olive oil- 1 large onion, finely chopped- 3 cloves of garlic, minced- 2 large carrots, peeled and diced- 2 celery stalks, diced- 1 teaspoon dried thyme- 1 teaspoon dried rosemary- 6 cups vegetable broth- 2 (15-ounce) cans of white beans (such as cannellini or Great Northern), drained and rinsed- 1 bunch of kale, stems removed and leaves chopped- 1 (14.5-ounce) can of diced tomatoes- Salt and pepper to taste- 1/4 cup fresh parsley, finely chopped- Freshly grated Parmesan cheese (optional, for serving)
Instructions:
1. Heat the Olive Oil: In a large pot, heat the olive oil over medium heat.
2. SautΓ© the Aromatics: Add the chopped onion and cook until it becomes translucent, about 5 minutes. Add the minced garlic and cook for another 1-2 minutes, until fragrant.
3. Add Vegetables: Stir in the diced carrots and celery, letting them cook until they begin to soften, about 5-7 minutes.
4. Season: Sprinkle in the dried thyme and rosemary, stirring to combine with the vegetables.
5. Add Broth and Beans: Pour in the vegetable broth and add the drained and rinsed white beans. Bring the mixture to a gentle boil.
6. Simmer: Reduce the heat to low and let the soup simmer for about 20 minutes to allow the flavors to meld.
7. Add Kale and Tomatoes: Stir in the chopped kale and the can of diced tomatoes. Cook for an additional 10 minutes, until the kale is tender.
8. Season to Taste: Season the soup with salt and pepper to taste. Stir in the fresh parsley just before serving.
9. Serve: Ladle the soup into bowls and top with freshly grated Parmesan cheese, if desired. Serve hot.
Enjoy your delicious Homemade Tuscan White Bean and Kale Soup! It's a perfect meal on its own or paired with a slice of crusty bread.
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