Hearty Zucchini and Tomato Health Stew

Hearty Zucchini and Tomato Health Stew

This vibrant stew is a perfect blend of fresh garden vegetables with a touch of zesty flavors. Packed with zucchini, tomatoes, and a hint of thyme, it's a healthy and hearty dish that's great for any season. The dish is perfect for a comforting meal, loaded with nutrients, and incredibly fulfilling.

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### Ingredients ###

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Vegetables:- 2 medium zucchinis, chopped- 4 large tomatoes, chopped- 1 large onion, diced- 2 cloves garlic, minced- 2 medium carrots, sliced- 1 red bell pepper, chopped- 1 yellow bell pepper, chopped

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Other:- 4 cups vegetable broth- 2 tablespoons olive oil- 1 teaspoon dried thyme- 1 teaspoon dried basil- 1 teaspoon dried oregano- Salt and pepper to taste- 1 can (15 oz) chickpeas, drained and rinsed- Fresh parsley for garnish

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### Instructions ###

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1. Prepare the Vegetables- Wash and chop all the vegetables as indicated in the ingredients list.

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2. SautΓ© the Base- In a large pot, heat the olive oil over medium heat. Add the diced onions and minced garlic. SautΓ© until the onions are translucent and the garlic is fragrant, roughly 5 minutes.

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3. Add the Vegetables- Add the chopped zucchinis, carrots, and bell peppers to the pot. Cook for about 5-7 minutes, stirring occasionally, until the vegetables begin to soften.

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4. Incorporate the Tomatoes and Spices- Add the chopped tomatoes to the pot along with dried thyme, basil, and oregano. Stir to combine well.

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5. Pour in the Broth- Pour the vegetable broth into the pot and bring the mixture to a boil. Once it boils, reduce the heat and let it simmer for about 20-25 minutes, or until all the vegetables are tender.

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6. Add the Chickpeas- In the last 5 minutes of cooking, add the drained and rinsed chickpeas to the stew. Stir to combine and let the flavors meld together.

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7. Season and Garnish- Season the stew with salt and pepper to taste. Garnish with fresh parsley right before serving.

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8. Serve- Ladle the Hearty Zucchini and Tomato Health Stew into bowls and serve hot. Enjoy!

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Whether you're seeking a nutritious dinner or a satisfying lunch, this Hearty Zucchini and Tomato Health Stew is destined to become a favorite in your culinary repertoire.

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