Exquisite Quinoa Zucchini Boats: A Nutritious and Flavorful Delight

This delightful dish, Exquisite Quinoa Zucchini Boats, combines the superfood benefits of quinoa with the fresh, light taste of zucchini. Stuffed with a mix of vegetables and herbs, these zucchini boats are a healthy yet satisfying meal. Perfect as an appetizer or a light main course, they are sure to impress both family and guests.

Ingredients:- 4 medium zucchinis- 1 cup cooked quinoa- 1 small red bell pepper, diced- 1 small yellow onion, diced- 2 cloves garlic, minced- 1 cup cherry tomatoes, halved- 1/4 cup fresh parsley, chopped- 1/4 cup grated Parmesan cheese- 1 tsp dried oregano- 1/2 tsp salt- 1/4 tsp black pepper- 2 tbsp olive oil- 1/2 cup shredded mozzarella cheese (optional)- Fresh basil leaves for garnish

Instructions:1. **Preheat** the oven to 375°F (190°C).

2. **Prepare** the zucchinis: Cut each zucchini in half lengthwise. Using a spoon, gently scoop out the center flesh, creating a "boat" shape. Set aside the scooped-out flesh for later use.

3. **Cook** the quinoa according to package instructions, if you haven't already done so.

4. **Heat** the olive oil in a large skillet over medium heat. Add the diced onion and red bell pepper, and sauté for about 5 minutes until the vegetables start to soften.

5. **Add** the minced garlic and cook for another minute until fragrant. Stir in the reserved zucchini flesh (chopped), cherry tomatoes, dried oregano, salt, and pepper. Cook for an additional 5 minutes.

6. **Remove** the skillet from heat and stir in the cooked quinoa, chopped parsley, and grated Parmesan cheese. Mix until everything is well combined.

7. **Stuff** each zucchini boat with the quinoa and vegetable mixture, pressing gently to pack the filling.

8. **Arrange** the stuffed zucchinis on a baking sheet or in a baking dish. If desired, sprinkle shredded mozzarella cheese on top for a gooey finish.

9. **Bake** in the preheated oven for 20-25 minutes or until the zucchinis are tender and the tops are golden.

10. **Garnish** with fresh basil leaves before serving.

Serve these Exquisite Quinoa Zucchini Boats warm, either on their own or alongside a green salad for a complete meal. Enjoy the harmonious blend of flavors and textures in every bite!