John Washington
Turkey Stuffed Delicata Squash with Wild Rice and Cranberries
This delectable dish combines the earthy sweetness of delicata squash with a hearty and flavorful stuffing of turkey, wild rice, and cranberries. It’s a perfect meal for a festive dinner or a cozy family gathering.
Ingredients:
– 2 medium delicata squashes
– 1 lb ground turkey
– 1 cup wild rice, cooked
– 1/2 cup dried cranberries
– 1 small onion, finely chopped
– 2 cloves garlic, minced
– 1 teaspoon dried thyme
– 1 teaspoon dried sage
– 1/2 teaspoon salt
– 1/2 teaspoon black pepper
– 2 tablespoons olive oil
– 1/4 cup chicken broth
– Fresh parsley for garnish (optional)
Instructions:
1. Prepare the squash:
1. Preheat your oven to 375°F (190°C).
2. Cut the delicata squashes in half lengthwise and scoop out the seeds.
3. Place the squash halves cut side up on a baking sheet and brush them with 1 tablespoon of olive oil. Sprinkle with a little salt and pepper.
4. Roast in the preheated oven for 25-30 minutes, until the flesh is tender.
2. Cook the filling:
1. While the squash is roasting, heat the remaining olive oil in a large skillet over medium heat.
2. Add the chopped onion and cook until it starts to soften, about 5 minutes.
3. Add the minced garlic and cook for another minute.
4. Add the ground turkey and cook until browned, breaking it up with a spoon as it cooks.
5. Mix in the thyme, sage, salt, and pepper.
6. Stir in the dried cranberries and the cooked wild rice.
7. Pour in the chicken broth and let the mixture simmer for about 5 minutes to allow the flavors to meld.
3. Stuff the squash:
1. Remove the roasted squash from the oven.
2. Carefully spoon the turkey and wild rice mixture into each squash half, packing it in as needed.
4. Bake the stuffed squash:
1. Return the stuffed squashes to the oven and bake for an additional 15 minutes, allowing everything to heat through and the flavors to come together.
5. Serve:
1. Remove the stuffed squashes from the oven and let them cool for a few minutes before serving.
2. Garnish with fresh parsley, if desired.
This Turkey Stuffed Delicata Squash with Wild Rice and Cranberries is a delicious and nutritious way to enjoy the flavors of fall. Enjoy!
