Spicy Jamaican Jerk Chicken with Mango Salsa
This Spicy Jamaican Jerk Chicken with Mango Salsa is a flavor-packed dish that brings the taste of the Caribbean to your table. The chicken is marinated in a fiery Jamaican jerk seasoning, grilled to perfection, and topped with a fresh and zesty mango salsa that balances the heat with a hint of sweetness. This dish is perfect for summer barbecues, family gatherings, or whenever you’re craving an exotic culinary adventure.
Ingredients:
**For the Jerk Chicken**:
– 4 boneless, skinless chicken breasts
– 2 tablespoons Jamaican jerk seasoning
– 2 tablespoons olive oil
– 1 tablespoon soy sauce
– 1 tablespoon lime juice
– 2 cloves garlic, minced
– 1 tablespoon brown sugar
– 1 teaspoon fresh thyme or 1/2 teaspoon dried thyme
– 1/2 teaspoon ground allspice
– 1/4 teaspoon cayenne pepper (optional, for extra heat)
**For the Mango Salsa**:
– 1 ripe mango, diced
– 1/2 red bell pepper, chopped
– 1/4 red onion, finely chopped
– 1 jalapeño pepper, seeded and finely chopped
– 2 tablespoons fresh cilantro, chopped
– Juice of 1 lime
– Salt and pepper to taste
Instructions:
1. **Marinate the Chicken**:
1. In a large bowl, combine the Jamaican jerk seasoning, olive oil, soy sauce, lime juice, garlic, brown sugar, thyme, allspice, and cayenne pepper.
2. Add the chicken breasts, ensuring they are evenly coated with the marinade. Cover and refrigerate for at least 2 hours or overnight for the best flavor.
2. **Prepare the Mango Salsa**:
1. In a medium bowl, combine the diced mango, red bell pepper, red onion, jalapeño pepper, and cilantro.
2. Squeeze the lime juice over the mixture and season with salt and pepper to taste. Mix well and refrigerate until ready to serve.
3. **Grill the Chicken**:
1. Preheat your grill to medium-high heat. Oil the grates to prevent sticking.
2. Remove the chicken from the marinade and grill for 6-8 minutes on each side, or until the chicken is cooked through and has nice grill marks. The internal temperature should reach 165°F (75°C).
4. **Assemble the Dish**:
1. Place the grilled jerk chicken on a serving platter.
2. Spoon the mango salsa over the top of the chicken.
3. Garnish with additional fresh cilantro if desired.
Serving Suggestions:
Serve the Spicy Jamaican Jerk Chicken with Mango Salsa over a bed of rice, alongside grilled vegetables, or with a side of warm tortillas. Enjoy this delightful dish with friends and family for a memorable meal.
The source of the article is from the blog xn--campiahoy-p6a.es