Scrumptious Lemon Mustard Salmon with Spring Vegetables
This dish combines tender, flavorful salmon with vibrant spring vegetables, creating a fantastic, healthy meal. The mustard and lemon zest give the salmon a zesty kick, while the vegetables add color and texture to the dish. It’s perfect for a fresh and light dinner, offering a variety of nutrients and a rich, satisfying taste.
Ingredients:
– 4 salmon fillets
– 2 tablespoons olive oil
– 2 tablespoons Dijon mustard
– Zest and juice of 1 lemon
– 2 garlic cloves, minced
– Salt and pepper to taste
– 1 bunch asparagus, trimmed
– 1 cup cherry tomatoes, halved
– 1 red onion, sliced
– 1 tablespoon fresh thyme leaves
Instructions:
1. **Preheat** your oven to 400°F (200°C).
2. **In a small bowl, combine** olive oil, Dijon mustard, lemon zest, lemon juice, and minced garlic. **Season** with salt and pepper to taste.
3. **Place the salmon fillets** on a baking sheet lined with parchment paper.
4. **Brush the mustard-lemon** mixture over the salmon fillets, ensuring they are evenly coated.
5. **Arrange the asparagus**, cherry tomatoes, and sliced red onion around the salmon on the baking sheet. **Sprinkle** fresh thyme leaves over the vegetables.
6. **Drizzle** a bit of olive oil over the vegetables and **season** with salt and pepper.
7. **Place the baking sheet** in the preheated oven and **bake for 15-18 minutes**, or until the salmon is cooked through and flakes easily with a fork, and the vegetables are tender.
8. **Remove from the oven** and let it rest for a few minutes before serving.
9. **Serve** the salmon with the roasted vegetables on the side. Enjoy this healthy and delicious meal!
This dish is a delightful combination of flavors and textures, perfect for a nutritious and satisfying dinner any night of the week.
The source of the article is from the blog qhubo.com.ni