Mariusz Lewandowski
Rustic Roasted Autumn Vegetables with Herbed Quinoa
This heartwarming and colorful dish combines the rich flavors of seasonal autumn vegetables with the nuttiness of quinoa. Roasted to perfection and seasoned with a medley of herbs, this healthy and satisfying dish is ideal for a cozy dinner. Serve as a main course or a robust side dish.
Ingredients:
For the Roasted Vegetables:
– 2 large sweet potatoes, peeled and cubed
– 1 butternut squash, peeled, seeded, and cubed
– 2 large carrots, peeled and sliced
– 1 red onion, sliced
– 4 cloves of garlic, minced
– 3 tablespoons olive oil
– 1 teaspoon dried thyme
– 1 teaspoon dried rosemary
– Salt and pepper to taste
For the Herbed Quinoa:
– 1 cup quinoa
– 2 cups vegetable broth
– 1 tablespoon olive oil
– 1 teaspoon dried oregano
– 1 teaspoon dried basil
– 2 tablespoons fresh parsley, chopped
– Salt and pepper to taste
Instructions:
Roasting the Vegetables:
1. Preheat your oven to 425°F (220°C).
2. In a large mixing bowl, combine the sweet potatoes, butternut squash, carrots, red onion, and garlic.
3. Drizzle the vegetables with olive oil and sprinkle with thyme, rosemary, salt, and pepper. Toss well to ensure all vegetables are evenly coated.
4. Spread the vegetables out on a large baking sheet in a single layer.
5. Roast in the preheated oven for 25-30 minutes, or until the vegetables are tender and golden brown, stirring halfway through for even cooking.
Preparing the Quinoa:
1. While the vegetables are roasting, rinse the quinoa under cold water.
2. In a medium saucepan, add the quinoa and vegetable broth. Bring to a boil over medium-high heat.
3. Reduce the heat to low, cover, and simmer for about 15 minutes, or until the quinoa is tender and has absorbed all the liquid.
4. Remove from heat and let it stand, covered, for 5 minutes. Fluff the quinoa with a fork.
5. In a small bowl, mix the olive oil, dried oregano, and dried basil. Pour this mixture over the fluffed quinoa.
6. Add chopped fresh parsley, and season with salt and pepper to taste. Mix until well combined.
Assembling the Dish:
1. In a large serving bowl or platter, combine the roasted vegetables with the herbed quinoa.
2. Gently toss to distribute the vegetables evenly throughout the quinoa.
3. Serve warm, and enjoy!
This Rustic Roasted Autumn Vegetables with Herbed Quinoa is perfect for welcoming the fall season with its hearty and wholesome ingredients. Bon appétit!
