Quinoa Salad with Avocado, Black Beans, and Lime Vinaigrette

2024-07-28
Quinoa Salad with Avocado, Black Beans, and Lime Vinaigrette

Quinoa Salad with Avocado, Black Beans, and Lime Vinaigrette

This refreshing and nutritious quinoa salad combines the earthy flavor of quinoa, the creamy richness of avocado, the satisfying texture of black beans, and a zesty lime vinaigrette. Packed with vibrant vegetables and simple to prepare, this salad is perfect for a light lunch or a side dish that will impress at any gathering.

Ingredients:

  • 1 cup quinoa, rinsed
  • 2 cups water
  • 1 large avocado, diced
  • 1 cup canned black beans, rinsed and drained
  • 1 red bell pepper, diced
  • 1/2 red onion, finely chopped
  • 1/4 cup fresh cilantro, chopped
  • 1 jalapeño, seeded and minced (optional, for extra heat)
  • 1/4 cup fresh lime juice
  • 3 tablespoons olive oil
  • 1 teaspoon ground cumin
  • 1/2 teaspoon chili powder
  • 1/2 teaspoon garlic powder
  • Salt and freshly ground black pepper to taste

Instructions:

  1. In a medium pot, combine the quinoa and water. Bring to a boil over medium-high heat, then reduce the heat to low, cover, and simmer for about 15 minutes or until the quinoa is tender and the water is absorbed. Remove from heat and let it cool.
  2. In a large mixing bowl, combine the cooked quinoa, diced avocado, black beans, red bell pepper, red onion, cilantro, and jalapeño (if using).
  3. In a small bowl, whisk together the lime juice, olive oil, ground cumin, chili powder, garlic powder, salt, and pepper until well combined.
  4. Pour the lime vinaigrette over the quinoa mixture and toss gently to coat all the ingredients evenly.
  5. Adjust the seasoning with more salt and pepper if needed.
  6. Refrigerate for at least 30 minutes before serving to allow the flavors to meld.
  7. Serve chilled as a light main dish or as a side to your favorite protein.

Enjoy this vibrant and healthy quinoa salad that is bursting with flavor and perfect for any occasion!

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