Seweryn Dominsky
Quinoa and Avocado Salad with Citrus Dressing: A Refreshing and Nutritious Delight
This Quinoa and Avocado Salad is a light and refreshing dish packed with nutrient-rich ingredients. Quinoa is a protein-packed grain that provides a hearty base for the salad, while avocado adds creaminess and healthy fats. The citrus dressing with lemon and lime juice ties the flavors together, making it a perfect lunch or side dish.
Ingredients:
– 1 cup quinoa, rinsed
– 2 cups water
– 1 large avocado, diced
– 1 cup cherry tomatoes, halved
– 1/4 red onion, thinly sliced
– 1/4 cup fresh cilantro, chopped
– 1/4 cup crumbled feta cheese (optional)
– Salt and pepper to taste
Citrus Dressing:
– 3 tablespoons olive oil
– 2 tablespoons fresh lemon juice
– 1 tablespoon fresh lime juice
– 1 teaspoon honey or maple syrup
– 1 garlic clove, minced
– Salt and pepper to taste
Instructions:
1. Cook the Quinoa:
– In a medium saucepan, bring 2 cups of water to a boil. Add the rinsed quinoa, reduce the heat to low, cover, and simmer for about 15 minutes, or until the water is absorbed and the quinoa is tender.
– Remove from heat and let it sit, covered, for 5 minutes. Fluff with a fork and let it cool to room temperature.
2. Prepare the Citrus Dressing:
– In a small bowl, whisk together the olive oil, lemon juice, lime juice, honey or maple syrup, and minced garlic. Season with salt and pepper to taste.
3. Assemble the Salad:
– In a large bowl, combine the cooled quinoa, diced avocado, cherry tomatoes, red onion, and cilantro.
– Drizzle the citrus dressing over the salad and gently toss to combine.
4. Finish and Serve:
– Taste and adjust seasoning with additional salt and pepper if needed.
– If using, sprinkle the crumbled feta cheese over the top.
– Serve immediately or refrigerate for up to 2 hours to allow the flavors to meld together.
Enjoy this Quinoa and Avocado Salad with Citrus Dressing as a refreshing and healthy meal option!
