Joe Roshkovsky
Mexican Extravaganza: Spicy Tex-Mex Quinoa Tacos
Mexican Extravaganza: Spicy Tex-Mex Quinoa Tacos are a delightful flavor fusion of traditional Mexican spices and healthy quinoa, making these tacos a perfect blend of nutritious and delicious. Packed with vibrant vegetables and a harmonious mix of spices, these tacos are great for any occasion and are sure to wow your guests.
Ingredients:
– 1 cup quinoa
– 2 cups vegetable broth
– 1 tablespoon olive oil
– 1 medium onion, finely chopped
– 2 cloves garlic, minced
– 1 red bell pepper, diced
– 1 green bell pepper, diced
– 1 can black beans, drained and rinsed
– 1 cup corn kernels
– 1 teaspoon cumin
– 1 teaspoon paprika
– 1 teaspoon chili powder
– Salt and pepper to taste
– 8 small corn tortillas
– 1 avocado, sliced
– 1/2 cup fresh cilantro, chopped
– 1 lime, cut into wedges
– Salsa (optional)
– Hot sauce (optional)
Instructions:
1. Cook the Quinoa:
a. Rinse the quinoa under cold water.
b. In a medium saucepan, bring the vegetable broth to a boil.
c. Add the quinoa, reduce the heat to low, cover, and let simmer for about 15 minutes or until the liquid is absorbed and the quinoa is tender.
2. Prepare the Filling:
a. While the quinoa is cooking, heat the olive oil in a large skillet over medium heat.
b. Add the chopped onion and minced garlic, and sauté until softened, about 3-4 minutes.
c. Add the diced red and green bell peppers to the skillet and cook for another 3-4 minutes until they begin to soften.
d. Stir in the black beans and corn kernels.
e. Add the cooked quinoa to the skillet and mix well.
3. Season the Mixture:
a. Sprinkle the cumin, paprika, and chili powder over the mixture. Stir to combine.
b. Season with salt and pepper to taste, and continue to cook for an additional 2-3 minutes to marry the flavors.
4. Assemble the Tacos:
a. Heat the corn tortillas either on a dry skillet over medium heat or in the microwave until warm and pliable.
b. Fill each tortilla with a generous scoop of the quinoa mixture.
c. Top with avocado slices and fresh cilantro.
5. Serve:
a. Serve the tacos with lime wedges on the side for squeezing.
b. Add salsa and hot sauce if desired for extra flavor.
Enjoy your Mexican Extravaganza: Spicy Tex-Mex Quinoa Tacos with friends and family, and savor every bite of this healthy, vibrant dish!
