Mediterranean Lemon-Garlic Salmon with Herb Couscous
This Mediterranean Lemon-Garlic Salmon with Herb Couscous is a delectable and nutritious meal that infuses the richness of salmon with the zesty notes of lemon and aromatic garlic. Paired with a fluffy, herb-infused couscous, this dish captures the essence of Mediterranean cuisine, offering a light yet satisfying meal perfect for any occasion.
Ingredients:
For the Salmon:
– 4 salmon fillets (about 6 oz each)
– 3 cloves garlic, minced
– 1 lemon, sliced into rounds
– Juice of 1 lemon
– 3 tbsp olive oil
– 1 tsp dried oregano
– 1 tsp dried thyme
– Salt and pepper to taste
For the Herb Couscous:
– 1 cup couscous
– 1 1/4 cups vegetable broth or water
– 2 tbsp olive oil
– 1/4 cup chopped fresh parsley
– 1/4 cup chopped fresh mint
– 1/4 cup chopped fresh dill
– Juice of 1 lemon
– Salt and pepper to taste
Instructions:
1. Prepare the Salmon:
- Preheat your oven to 400°F (200°C).
- In a small bowl, mix together the minced garlic, olive oil, lemon juice, oregano, thyme, salt, and pepper.
- Place the salmon fillets on a baking sheet lined with parchment paper.
- Brush the garlic and herb mixture over the salmon fillets, ensuring they are well coated.
- Top each fillet with a slice of lemon.
- Bake in the preheated oven for 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork.
2. Prepare the Herb Couscous:
- In a medium saucepan, bring the vegetable broth or water to a boil.
- Add the olive oil and a pinch of salt, then stir in the couscous.
- Remove from heat, cover, and let sit for 5 minutes, or until the liquid is fully absorbed.
- Fluff the couscous with a fork, then stir in the chopped parsley, mint, dill, and lemon juice.
- Season with salt and pepper to taste.
3. Serve:
- Place a generous portion of herb couscous on each plate.
- Top with a baked salmon fillet.
- Garnish with additional fresh herbs and lemon wedges if desired.
Enjoy your Mediterranean feast!
The source of the article is from the blog oinegro.com.br