John Washington
Lobster Vinaigrette with Exotic French Lentils
This delectable and sophisticated dish combines the luxurious taste of lobster with the vibrant and nutty flavor of exotic French lentils. The zesty vinaigrette ties all the elements together, making it a perfect entrée for a special occasion or a refined dinner.
Ingredients:
For the Lobster:
– 2 whole lobsters (about 1 ½ pounds each)
– Salt for boiling water
For the French Lentils:
– 1 cup French green lentils
– 4 cups water
– 1 small onion, finely chopped
– 1 carrot, finely chopped
– 2 cloves garlic, minced
– 1 bay leaf
– Salt and pepper to taste
For the Vinaigrette:
– 3 tablespoons extra virgin olive oil
– 1 tablespoon Dijon mustard
– 2 tablespoons white wine vinegar
– 1 teaspoon honey
– Salt and pepper to taste
Instructions:
1. Prepare the Lobster:
1. Bring a large pot of salted water to a rolling boil.
2. Carefully add the lobsters to the pot. Cook for 8-10 minutes until the lobsters are bright red.
3. Remove the lobsters from the pot and let them cool slightly. Break down the lobsters by removing the meat from the claws, tail, and knuckles. Set the meat aside.
2. Cook the Lentils:
1. Rinse the lentils under cold water.
2. In a medium saucepan, combine the lentils, 4 cups of water, onion, carrot, garlic, and bay leaf.
3. Bring to a boil, then reduce the heat and let it simmer for 25-30 minutes, or until the lentils are tender but not mushy.
4. Remove from heat, discard the bay leaf, and drain any excess liquid. Season with salt and pepper to taste.
3. Make the Vinaigrette:
1. In a small bowl, whisk together the Dijon mustard, white wine vinegar, and honey.
2. Slowly drizzle in the olive oil while continuing to whisk until the mixture is emulsified.
3. Season with salt and pepper to taste.
4. Assemble the Dish:
1. Arrange the lentils on the serving plates forming a bed.
2. Place pieces of lobster meat over the lentils.
3. Drizzle the vinaigrette generously over the lobster and lentils.
5. Serve:
1. Garnish with fresh herbs if desired, such as parsley or chives.
2. Serve immediately and enjoy this delicious Lobster Vinaigrette with Exotic French Lentils.
This dish is best enjoyed with a glass of crisp white wine or bubbly champagne to complement the luxurious flavors.
