Jamaican Jerk Chicken with Tangy Pineapple Salsa
Experience the vibrant flavors of the Caribbean with this mouth-watering Jamaican Jerk Chicken paired with a refreshing and tangy pineapple salsa. This dish combines the heat of jerky seasonings with the juicy sweetness of fresh pineapple, creating a balanced and exciting combination you’ll love.
Ingredients ###
For the Jerk Chicken:
– 4 boneless, skinless chicken breasts
– 2 tablespoons jerk seasoning
– 2 tablespoons olive oil
– 2 cloves garlic, minced
– 1 tablespoon soy sauce
– 1 tablespoon lime juice
– Salt to taste
For the Tangy Pineapple Salsa:
– 1 cup fresh pineapple, finely diced
– 1/2 red bell pepper, finely chopped
– 1/2 red onion, finely chopped
– 1 jalapeño, seeded and finely chopped
– 1/4 cup fresh cilantro, chopped
– Juice of 1 lime
– Salt to taste
Instructions ###
For the Jerk Chicken:
1. In a bowl, combine jerk seasoning, olive oil, minced garlic, soy sauce, lime juice, and a pinch of salt. Mix well to create a marinade.
2. Place the chicken breasts in a resealable bag or a shallow dish. Pour the marinade over the chicken, ensuring all pieces are well-coated. Seal the bag or cover the dish and refrigerate for at least 1 hour, ideally overnight for deeper flavor.
3. Preheat your grill or oven to 375°F (190°C). If grilling, oil the grates to prevent sticking.
4. Remove the chicken from the marinade and grill or bake for about 6-8 minutes on each side until fully cooked and juices run clear. Use a meat thermometer to ensure the internal temperature reaches 165°F (75°C).
5. Let the chicken rest for a few minutes before slicing.
For the Tangy Pineapple Salsa:
1. In a medium bowl, combine diced pineapple, red bell pepper, red onion, jalapeño, and fresh cilantro.
2. Add lime juice and a pinch of salt, mixing well to combine. Adjust salt to taste.
3. Let the salsa sit for at least 10 minutes to allow the flavors to meld together.
To Serve:
1. Slice the jerk chicken and arrange it on a serving platter.
2. Spoon the pineapple salsa over the top or serve on the side as a fresh accompaniment.
3. Garnish with additional cilantro if desired.
Enjoy this flavorful dish with rice and beans or a simple green salad for a complete and satisfying meal.