Homemade Tuscan White Bean and Kale Soup

2024-06-23
Homemade Tuscan White Bean and Kale Soup

Homemade Tuscan White Bean and Kale Soup

This hearty and healthy Tuscan White Bean and Kale Soup is comfort food at its finest. Packed with nutritious vegetables and robust beans, it’s a delightful way to warm up on a chilly day. With a blend of savory herbs and a touch of garlic, it promises to be a crowd-pleaser. Perfect for a wholesome lunch or dinner, this soup is both satisfying and simple to prepare.

Ingredients:

– 2 tablespoons of olive oil
– 1 large onion, finely chopped
– 3 cloves of garlic, minced
– 2 large carrots, peeled and diced
– 2 celery stalks, diced
– 1 teaspoon dried thyme
– 1 teaspoon dried rosemary
– 6 cups vegetable broth
– 2 (15-ounce) cans of white beans (such as cannellini or Great Northern), drained and rinsed
– 1 bunch of kale, stems removed and leaves chopped
– 1 (14.5-ounce) can of diced tomatoes
– Salt and pepper to taste
– 1/4 cup fresh parsley, finely chopped
– Freshly grated Parmesan cheese (optional, for serving)

Instructions:

1. Heat the Olive Oil: In a large pot, heat the olive oil over medium heat.

2. Sauté the Aromatics: Add the chopped onion and cook until it becomes translucent, about 5 minutes. Add the minced garlic and cook for another 1-2 minutes, until fragrant.

3. Add Vegetables: Stir in the diced carrots and celery, letting them cook until they begin to soften, about 5-7 minutes.

4. Season: Sprinkle in the dried thyme and rosemary, stirring to combine with the vegetables.

5. Add Broth and Beans: Pour in the vegetable broth and add the drained and rinsed white beans. Bring the mixture to a gentle boil.

6. Simmer: Reduce the heat to low and let the soup simmer for about 20 minutes to allow the flavors to meld.

7. Add Kale and Tomatoes: Stir in the chopped kale and the can of diced tomatoes. Cook for an additional 10 minutes, until the kale is tender.

8. Season to Taste: Season the soup with salt and pepper to taste. Stir in the fresh parsley just before serving.

9. Serve: Ladle the soup into bowls and top with freshly grated Parmesan cheese, if desired. Serve hot.

Enjoy your delicious Homemade Tuscan White Bean and Kale Soup! It’s a perfect meal on its own or paired with a slice of crusty bread.

Creamy white bean & kale soup | cozy one-pot vegan dinner

John Washington

John Washington is a distinguished author and thought leader in the realms of new technologies and fintech. He holds a Master’s degree in Information Technology Management from the prestigious Claremont Graduate University, where he honed his expertise in the intersection of finance and technology. With over a decade of experience in the financial sector, John has worked as a senior analyst at Solstice Financial, where he focused on innovative fintech solutions and digital transformation strategies. His insightful articles and research have been featured in leading industry publications, making him a sought-after speaker at conferences worldwide. John’s commitment to exploring the future of finance and technology positions him as a key contributor to the evolving narrative in this dynamic field.

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