Hearty Thyme Chicken and Vegetable Stir-Fry
This Hearty Thyme Chicken and Vegetable Stir-Fry is a delightful and robust dish that combines succulent chicken pieces with a medley of vibrant vegetables, all seasoned with fragrant thyme. Perfect for a nutritious and delicious weeknight dinner, this recipe stands out with its rich flavors and satisfying ingredients.
Ingredients:
- 500g boneless, skinless chicken breasts, cut into thin strips
- 2 tablespoons olive oil
- 1 large onion, thinly sliced
- 2 garlic cloves, minced
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 zucchini, sliced into half-moons
- 1 cup broccoli florets
- 2 tablespoons soy sauce
- 1 tablespoon oyster sauce
- 1 teaspoon fresh thyme leaves
- Salt and pepper, to taste
- Cooked rice or noodles, for serving
Instructions:
- Prepare the Ingredients: Begin by cutting the chicken breasts into thin strips. Slice the onion, bell peppers, and zucchini. Mince the garlic and prepare the broccoli florets.
- Marinate the Chicken: In a large bowl, toss the chicken strips with 1 tablespoon of olive oil, fresh thyme leaves, and a pinch of salt and pepper. Set aside while preparing the vegetables.
- Heat the Pan: In a large skillet or wok, heat the remaining tablespoon of olive oil over medium-high heat.
- Cook the Chicken: Add the marinated chicken to the hot pan and stir-fry until the chicken is cooked through, about 5-7 minutes. Remove the chicken from the pan and set aside.
- Sauté the Vegetables: In the same pan, add a bit more oil if needed and sauté the garlic and onion until fragrant and translucent, about 2 minutes.
- Add the Vegetables: Add the bell peppers, zucchini, and broccoli to the pan. Stir-fry for about 5-7 minutes, or until the vegetables are tender-crisp.
- Combine and Season: Return the cooked chicken to the pan with the vegetables. Add the soy sauce and oyster sauce, stirring to combine and heat everything through.
- Final Touch: Adjust the seasoning with salt and pepper, to taste.
- Serve: Serve the Hearty Thyme Chicken and Vegetable Stir-Fry over cooked rice or noodles, garnished with additional thyme if desired.
Enjoy this flavorful and wholesome dish that is sure to become a favorite in your culinary repertoire!