Hearty Thyme Chicken and Vegetable Stir-Fry

2024-06-18
Hearty Thyme Chicken and Vegetable Stir-Fry

Hearty Thyme Chicken and Vegetable Stir-Fry

This Hearty Thyme Chicken and Vegetable Stir-Fry is a delightful and robust dish that combines succulent chicken pieces with a medley of vibrant vegetables, all seasoned with fragrant thyme. Perfect for a nutritious and delicious weeknight dinner, this recipe stands out with its rich flavors and satisfying ingredients.

Ingredients:

  • 500g boneless, skinless chicken breasts, cut into thin strips
  • 2 tablespoons olive oil
  • 1 large onion, thinly sliced
  • 2 garlic cloves, minced
  • 1 red bell pepper, sliced
  • 1 yellow bell pepper, sliced
  • 1 zucchini, sliced into half-moons
  • 1 cup broccoli florets
  • 2 tablespoons soy sauce
  • 1 tablespoon oyster sauce
  • 1 teaspoon fresh thyme leaves
  • Salt and pepper, to taste
  • Cooked rice or noodles, for serving

Instructions:

  1. Prepare the Ingredients: Begin by cutting the chicken breasts into thin strips. Slice the onion, bell peppers, and zucchini. Mince the garlic and prepare the broccoli florets.
  2. Marinate the Chicken: In a large bowl, toss the chicken strips with 1 tablespoon of olive oil, fresh thyme leaves, and a pinch of salt and pepper. Set aside while preparing the vegetables.
  3. Heat the Pan: In a large skillet or wok, heat the remaining tablespoon of olive oil over medium-high heat.
  4. Cook the Chicken: Add the marinated chicken to the hot pan and stir-fry until the chicken is cooked through, about 5-7 minutes. Remove the chicken from the pan and set aside.
  5. Sauté the Vegetables: In the same pan, add a bit more oil if needed and sauté the garlic and onion until fragrant and translucent, about 2 minutes.
  6. Add the Vegetables: Add the bell peppers, zucchini, and broccoli to the pan. Stir-fry for about 5-7 minutes, or until the vegetables are tender-crisp.
  7. Combine and Season: Return the cooked chicken to the pan with the vegetables. Add the soy sauce and oyster sauce, stirring to combine and heat everything through.
  8. Final Touch: Adjust the seasoning with salt and pepper, to taste.
  9. Serve: Serve the Hearty Thyme Chicken and Vegetable Stir-Fry over cooked rice or noodles, garnished with additional thyme if desired.

Enjoy this flavorful and wholesome dish that is sure to become a favorite in your culinary repertoire!

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