Seweryn Dominsky
Hearty Provençal Vegetable Stew – A Robust and Flavorful Dish Packed with Mediterranean Goodness
The Hearty Provençal Vegetable Stew is a classic French comfort dish that brings together a medley of vibrant vegetables with rich herby flavors. This aromatic stew, also known as Ratatouille, hails from the Provence region and is an epitome of rustic home cooking. The layers of tender vegetables, slow-cooked in a tomato and herb base, result in a deliciously hearty meal that’s perfect for any season.
Ingredients:
– 2 medium-sized eggplants, diced
– 2 zucchinis, diced
– 1 red bell pepper, diced
– 1 yellow bell pepper, diced
– 1 large onion, finely chopped
– 4 cloves garlic, minced
– 4 large tomatoes, diced (or 1 can of diced tomatoes)
– 1/4 cup olive oil
– 2 teaspoons dried thyme
– 1 teaspoon dried oregano
– 1/2 teaspoon dried rosemary
– Salt and black pepper, to taste
– Fresh basil for garnish
Instructions:
1. Prepare the Vegetables:
– Dice the eggplants, zucchinis, bell peppers, and tomatoes.
– Finely chop the onion and mince the garlic.
2. Sauté the Base:
– Heat the olive oil in a large pot over medium heat.
– Add the chopped onions and sauté until they become translucent, about 5 minutes.
– Stir in the minced garlic and cook for another 1-2 minutes until fragrant.
3. Cook the Vegetables:
– Add the diced eggplants, zucchinis, and bell peppers to the pot.
– Stir well to coat the vegetables with the oil and onions.
– Cook for about 10 minutes, stirring occasionally, until the vegetables begin to soften.
4. Add Tomatoes and Herbs:
– Add the diced tomatoes to the pot (if using canned tomatoes, include the juices).
– Sprinkle in the dried thyme, oregano, and rosemary.
– Season with salt and black pepper to taste.
– Stir well and bring the mixture to a gentle simmer.
5. Simmer the Stew:
– Reduce the heat to low, cover the pot, and let the stew simmer for 35-45 minutes.
– Stir occasionally to prevent sticking and ensure even cooking.
– The stew is ready when the vegetables are tender, and the flavors have melded together.
6. Serve and Garnish:
– Taste the stew and adjust seasoning if necessary.
– Ladle the stew into bowls and garnish with fresh basil leaves.
Enjoy the warm and hearty Provençal Vegetable Stew as a main dish or a side. It’s perfect with crusty bread or over a bed of rice or pasta!
