John Washington
Healthy Delight: Herb-Crusted Lamb Chops with Lemon-Dill Yogurt Sauce
This exquisite dish combines tender lamb chops encrusted with a flavorful herb blend and a refreshing lemon-dill yogurt sauce. Perfect for an elegant dinner or a special occasion, the combination of aromatic herbs and zesty citrus enhances the rich taste of the lamb, making it a memorable culinary experience.
Ingredients:
For the Herb-Crusted Lamb Chops:
– 8 lamb chops
– 1/4 cup olive oil
– 4 cloves garlic, minced
– 1/4 cup fresh rosemary, finely chopped
– 1/4 cup fresh thyme, finely chopped
– 1/4 cup fresh parsley, finely chopped
– Salt and pepper to taste
For the Lemon-Dill Yogurt Sauce:
– 1 cup Greek yogurt
– 1 lemon, zested and juiced
– 2 tbsp fresh dill, chopped
– 1 tbsp olive oil
– Salt and pepper to taste
Instructions:
1. Preheat the oven to 375°F (190°C).
2. In a small bowl, mix together olive oil, minced garlic, chopped rosemary, thyme, and parsley. Season the lamb chops with salt and pepper.
3. Rub each lamb chop with the herb mixture, ensuring they are well-coated. Allow them to sit for about 15 minutes to marinate and absorb the flavors.
4. Heat a large oven-safe skillet over medium-high heat. Sear the lamb chops for about 2-3 minutes on each side until browned.
5. Transfer the skillet to the preheated oven and roast for about 10-12 minutes for medium-rare, or until they reach the desired level of doneness. Remove from oven and let the lamb chops rest for a few minutes before serving.
6. While the lamb chops are roasting, prepare the lemon-dill yogurt sauce. In a medium bowl, combine Greek yogurt, lemon zest, lemon juice, chopped dill, and olive oil. Season with salt and pepper to taste. Mix until well combined.
7. Serve the herb-crusted lamb chops hot, with a generous dollop of lemon-dill yogurt sauce on the side. Garnish with additional fresh herbs if desired.
Enjoy your Healthy Delight: Herb-Crusted Lamb Chops with Lemon-Dill Yogurt Sauce!
