Greek Spinach and Feta Stuffed Chicken: A Delightful Medley of Mediterranean Flavors

Greek Spinach and Feta Stuffed Chicken: A Delightful Medley of Mediterranean Flavors

Greek Spinach and Feta Stuffed Chicken is a sumptuous dish that marries the rich, creamy flavor of feta cheese with the fresh, vibrant taste of spinach, all encased in tender, juicy chicken breasts. This Mediterranean-inspired meal is not only delicious but also packed with essential nutrients, making it a perfect choice for a healthy dinner that’s both satisfying and flavorful.

Ingredients:

• 4 large chicken breasts
• Salt and pepper to taste
• 2 tablespoons olive oil
• 1 cup fresh baby spinach, chopped
• 1/2 cup crumbled feta cheese
• 1 clove garlic, minced
• 1 teaspoon dried oregano
• 1/2 teaspoon red pepper flakes (optional)
• 1 lemon, zested and juiced
• 2 tablespoons breadcrumbs (optional for added texture)

Instructions:

1. Preheat your oven to 375°F (190°C).
2. Prepare the chicken breasts: Using a sharp knife, carefully cut a pocket into the thickest side of each chicken breast. Be sure not to cut all the way through. Season the chicken breasts inside and out with salt and pepper.
3. Prepare the stuffing: In a medium bowl, combine the chopped spinach, crumbled feta cheese, minced garlic, dried oregano, red pepper flakes (if using), lemon zest, and lemon juice. Mix well to combine. For added texture, mix in the breadcrumbs.
4. Stuff the chicken breasts: Spoon the spinach and feta mixture into the pocket of each chicken breast, packing it in tightly.
5. Secure the stuffing: If necessary, use toothpicks to secure the open edges of the chicken breasts to keep the stuffing in place during cooking.
6. Sear the chicken: Heat the olive oil in a large ovenproof skillet over medium-high heat. Once hot, add the stuffed chicken breasts and sear for 2-3 minutes on each side until golden brown.
7. Bake the chicken: Transfer the skillet to the preheated oven and bake for 20-25 minutes, or until the chicken is cooked through and the internal temperature reaches 165°F (74°C).
8. Rest and serve: Remove the chicken from the oven and let it rest for a few minutes before slicing. Serve the Greek Spinach and Feta Stuffed Chicken with a side of your choice, such as roasted vegetables, Greek salad, or quinoa pilaf.

Enjoy a taste of the Mediterranean with this delectable and nutritious dish that’s perfect for any occasion!