French Onion and Jalapeño Frittata – A Spicy Take on a Classic Egg Delight

2024-10-10
French Onion and Jalapeño Frittata – A Spicy Take on a Classic Egg Delight

French Onion and Jalapeño Frittata – A Spicy Take on a Classic Egg Delight

This French Onion and Jalapeño Frittata combines the sweet complexity of caramelized onions with the spicy kick of jalapeños to create a bold and flavorful egg dish. Perfect for brunch, lunch, or a light dinner, this recipe celebrates the perfect fusion of French and Tex-Mex influences.

Ingredients:

– 6 large eggs
– 1/4 cup milk or cream
– Salt and pepper to taste
– 2 tablespoons olive oil
– 2 large onions, thinly sliced
– 2 jalapeños, chopped (seeds and membranes removed for less heat)
– 1 cup shredded Gruyère or cheddar cheese
– 2 cloves garlic, minced
– Fresh parsley or chives, chopped for garnish

Instructions:

1. Preheat your oven to 375°F (190°C).

2. Prepare the egg mixture: In a bowl, whisk together the eggs, milk or cream, salt, and pepper until smooth and set aside.

3. Caramelize the onions: Heat olive oil in an oven-safe skillet over medium heat. Add the sliced onions and cook, stirring occasionally, until they are golden brown and caramelized (about 15-20 minutes).

4. Add jalapeños and garlic: Stir in the chopped jalapeños and minced garlic, cooking for another 2-3 minutes until fragrant and the jalapeños soften slightly.

5. Combine with eggs: Evenly distribute the onion and jalapeño mixture in the skillet. Pour the egg mixture over the top, ensuring it spreads evenly. Sprinkle the shredded cheese evenly across the top.

6. Cook the frittata: Cook for a few minutes on the stovetop until the edges start to set. Transfer the skillet to the preheated oven.

7. Bake: Bake for about 15-20 minutes or until the frittata is fully set and the top is golden brown. To check, insert a knife into the center; if it comes out clean, it’s done.

8. Garnish and serve: Remove the skillet from the oven and let it cool for a few minutes. Garnish with chopped parsley or chives before slicing and serving.

This vibrant frittata is sure to impress with its delicious blend of sweet, spicy, and savory flavors, making it a crowd-pleasing dish for any occasion. Enjoy warm, or serve at room temperature.

Seweryn Dominsky

Seweryn Dominsky is a distinguished author and expert in new technologies and fintech, with a keen focus on the intersection of innovation and finance. He holds a Master’s degree in Financial Technology from the prestigious School of Business at the University of Finance and Technology, where he cultivated his deep understanding of market dynamics and emerging technologies. Seweryn's professional journey includes significant experience at JP Morgan, where he was instrumental in developing strategies that leveraged cutting-edge technology to enhance financial services. His writings reflect a sophisticated grasp of the complexities of the digital finance landscape, making his insights invaluable to both industry professionals and enthusiasts alike. Through his work, Seweryn aims to bridge the gap between traditional finance and the technological innovations reshaping the sector.

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