Mariusz Lewandowski
Fragrant Jalfrezi Chicken with Garden Fresh Vegetables
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The Fragrant Jalfrezi Chicken with Garden Fresh Vegetables is a delightful Indian curry dish that is packed with aromatic spices and vibrant, fresh ingredients. The medley of colorful vegetables complements the tender chunks of chicken, all coated in a rich and tangy sauce. It’s a perfect dish for those who enjoy both robust flavors and a wholesome meal. Serve it with warm naan or steaming basmati rice for a complete culinary experience.
Ingredients:
– 2 tablespoons vegetable oil
– 1 large onion, finely chopped
– 3 cloves garlic, minced
– 1 inch piece of ginger, minced
– 2 green chilies, chopped
– 1 pound chicken breast, cut into bite-sized pieces
– 1 red bell pepper, cut into strips
– 1 green bell pepper, cut into strips
– 2 tomatoes, chopped
– 1 teaspoon ground cumin
– 1 teaspoon ground coriander
– 1 teaspoon turmeric powder
– 1 teaspoon chili powder
– 1 teaspoon garam masala
– Salt to taste
– Fresh cilantro leaves, chopped (for garnish)
– 1 tablespoon lemon juice
Instructions:
1. Heat the oil: In a large skillet or wok, heat the vegetable oil over medium heat.
2. Saute onions: Add the finely chopped onions and cook until they become translucent and start to brown.
3. Add garlic, ginger, and chilies: Stir in the minced garlic, ginger, and chopped green chilies. Cook for another 2-3 minutes until fragrant.
4. Cook the chicken: Add the chicken pieces to the skillet and cook until they are no longer pink on the outside.
5. Incorporate vegetables: Toss in the red and green bell peppers and chopped tomatoes. Cook for about 5 minutes, allowing the vegetables to soften.
6. Spice it up: Sprinkle the ground cumin, ground coriander, turmeric powder, chili powder, and garam masala over the mixture. Stir well to ensure everything is evenly coated with the spices. Add salt to taste.
7. Simmer: Reduce the heat to low, cover the skillet, and let it simmer for 15-20 minutes until the chicken is fully cooked and the flavors are well melded.
8. Finish and garnish: Stir in the lemon juice and garnish with fresh chopped cilantro leaves before serving.
Enjoy your Fragrant Jalfrezi Chicken with Garden Fresh Vegetables hot, with your choice of naan bread or basmati rice for a satisfying meal.
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