Flavorful Herb-Roasted Fish with Fresh Vegetables
###Description
This delicious and healthy dish combines the subtle flavors of fresh herbs and tender, flaky fish with an assortment of seasonal vegetables. Perfect for a light dinner or a nutritious lunch, this herb-roasted fish is sure to become a favorite in your household. The simple preparation and exquisite taste will make it a go-to recipe for both special occasions and everyday meals.
###Ingredients###
- 4 white fish fillets (such as cod, haddock, or tilapia)
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 lemon, sliced
- 1 tablespoon fresh rosemary, chopped
- 1 tablespoon fresh thyme, chopped
- 1 tablespoon fresh parsley, chopped
- Salt and black pepper to taste
- 1 cup cherry tomatoes, halved
- 1 red bell pepper, sliced
- 1 zucchini, sliced
- 1 red onion, sliced
###Instructions###
- Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it with olive oil.
- Place the fish fillets on the baking sheet. Drizzle with olive oil and sprinkle with the minced garlic.
- Arrange lemon slices on top of the fish fillets for added flavor.
- In a small bowl, mix together the chopped rosemary, thyme, and parsley. Evenly sprinkle the herbs over the fish fillets. Season with salt and black pepper to taste.
- Arrange the cherry tomatoes, red bell pepper, zucchini, and red onion around the fish on the baking sheet.
- Drizzle the vegetables with a little more olive oil and season with salt and black pepper.
- Bake in the preheated oven for 20-25 minutes, or until the fish is cooked through and flakes easily with a fork.
- Remove from the oven and let it rest for a couple of minutes before serving.
- Serve the herb-roasted fish with the fresh roasted vegetables on the side. Garnish with additional fresh parsley if desired.
Enjoy your Flavorful Herb-Roasted Fish with Fresh Vegetables as a healthy and delightful meal!
The source of the article is from the blog trebujena.net