Exquisite Quinoa & Foxnut Delight: A Nutritious and Flavorful Salad

This dish combines the nutty flavor of quinoa with the crunchiness of foxnuts (makhana) to create a healthy and delicious salad. Packed full of proteins, vitamins, and minerals, it’s perfect for a light lunch or a hearty side dish.

Ingredients:
– 1 cup quinoa
– 2 cups water
– 1 cup foxnuts (makhanas)
– 1 tablespoon olive oil
– 1 cup cherry tomatoes, halved
– 1/2 cup cucumber, diced
– 1/4 cup red onion, finely chopped
– 1/4 cup fresh cilantro, chopped
– 1/4 cup feta cheese, crumbled (optional)
– 1 lemon, juiced
– 2 tablespoons extra-virgin olive oil
– 1 teaspoon cumin powder
– Salt and pepper, to taste

Instructions:
1. Cook the Quinoa: Rinse the quinoa under cold water. In a medium saucepan, combine the quinoa and water. Bring to a boil, then reduce the heat to low, cover, and simmer for about 15 minutes or until the water is absorbed and the quinoa is fluffy. Remove from heat and let it cool.
2. Prepare the Foxnuts: In a large pan, heat 1 tablespoon of olive oil over medium heat. Add the foxnuts and roast them until they turn light golden brown and crisp, stirring continuously. This should take about 5-7 minutes. Remove from the heat and let them cool.
3. Assemble the Salad: In a large mixing bowl, combine the cooked quinoa, cherry tomatoes, cucumber, red onion, cilantro, and roasted foxnuts. Add the crumbled feta cheese if using.
4. Make the Dressing: In a small bowl, whisk together the lemon juice, extra-virgin olive oil, cumin powder, salt, and pepper.
5. Dress the Salad: Pour the dressing over the salad and toss well to ensure all the ingredients are evenly coated.
6. Serve: Transfer the quinoa and foxnut salad to a serving dish. Garnish with a few extra cilantro leaves and a sprinkle of feta (if desired). Serve immediately or chill in the refrigerator for 30 minutes for a cooler salad.

Enjoy your Exquisite Quinoa & Foxnut Delight—an ideal blend of flavors and textures that promises both health benefits and an enjoyable eating experience!