Joe Roshkovsky
Exquisite Chicken and Avocado Salad with Citrus Dressing
This refreshing Chicken and Avocado Salad is the perfect blend of flavors and textures, combining succulent grilled chicken, creamy avocado, and crisp greens, all enhanced by a zesty citrus dressing. Whether you’re looking for a light lunch or a vibrant dinner option, this dish is sure to satisfy your taste buds while providing a nutritious boost.
Ingredients:
– 2 boneless, skinless chicken breasts
– 1 ripe avocado, diced
– 4 cups mixed greens (romaine, spinach, arugula)
– 1 cup cherry tomatoes, halved
– 1/2 cucumber, sliced
– 1/4 red onion, thinly sliced
– 1/4 cup crumbled feta cheese
– Salt and pepper, to taste
– Olive oil, for grilling
Citrus Dressing:
– 2 tablespoons extra virgin olive oil
– 1 tablespoon fresh orange juice
– 1 tablespoon fresh lemon juice
– 1 teaspoon Dijon mustard
– 1 teaspoon honey or agave syrup
– Salt and pepper, to taste
Instructions:
1. Grill the Chicken:
– Preheat your grill to medium-high heat.
– Season the chicken breasts with salt and pepper, and brush with a touch of olive oil.
– Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F (75°C).
– Remove the chicken from the grill and let it rest for a few minutes before slicing it thinly.
2. Prepare the Salad:
– In a large bowl, combine the mixed greens, cherry tomatoes, cucumber, red onion, and avocado.
– Add the sliced grilled chicken on top of the salad.
– Sprinkle with crumbled feta cheese.
3. Make the Dressing:
– In a small bowl, whisk together the olive oil, orange juice, lemon juice, Dijon mustard, honey, salt, and pepper until well combined.
4. Assemble the Dish:
– Drizzle the citrus dressing over the salad.
– Toss gently to combine all the ingredients and ensure they’re well coated with the dressing.
– Serve immediately and enjoy your Exquisite Chicken and Avocado Salad with Citrus Dressing.
This dish is not only delicious and easy to make, but it also provides a balanced meal with proteins, healthy fats, and a variety of vitamins and minerals. Enjoy!
