Juicy Pineapple Teriyaki Chicken Delight

This dish is a delightful combination of succulent chicken, tangy pineapple, and savory teriyaki sauce. Its sweet and salty flavor profile, coupled with a tender texture, makes it an instant favorite. The tropical pineapple pairs beautifully with the rich teriyaki glaze, creating a dish that’s perfect for both casual family dinners and special occasions.

Ingredients:
– 4 boneless, skinless chicken breasts
– 1 cup pineapple chunks (fresh or canned)
– 1/2 cup teriyaki sauce
– 1/4 cup soy sauce
– 2 tablespoons honey
– 1 tablespoon olive oil
– 3 garlic cloves, minced
– 1 teaspoon grated ginger
– 1 bell pepper, sliced
– 1 medium onion, sliced
– 1 cup broccoli florets
– 1 teaspoon sesame seeds (optional)
– 2 green onions, chopped (optional)
– Salt and pepper to taste
– Cooked rice for serving (optional)

Instructions:

1. Marinate the chicken:
– In a large bowl, combine the teriyaki sauce, soy sauce, honey, olive oil, minced garlic, and grated ginger.
– Add the chicken breasts to the marinade, ensuring they are well-coated.
– Cover the bowl and let it marinate in the refrigerator for at least 30 minutes, or up to 2 hours for deeper flavor.

2. Cook the chicken and vegetables:
– Preheat a large skillet or grill pan over medium-high heat.
– Remove the chicken from the marinade (reserve the marinade) and cook the chicken breasts for about 6-7 minutes per side, or until fully cooked and internal temperature reaches 165°F (75°C).
– Transfer the cooked chicken to a plate and keep warm.
– In the same skillet, add the sliced onion and bell pepper. Cook for about 3-4 minutes until they start to soften.
– Add the broccoli florets and pineapple chunks to the skillet. Cook for an additional 4-5 minutes until the broccoli is tender-crisp.

3. Combine and glaze:
– Pour the reserved marinade into the skillet with the vegetables and pineapple. Bring it to a simmer and cook for about 2-3 minutes until the sauce thickens slightly.
– Slice the cooked chicken breasts and return them to the skillet, tossing to coat them in the teriyaki glaze.

4. Serve:
– Transfer the chicken, vegetables, and pineapple to serving plates.
– Garnish with sesame seeds and chopped green onions if desired.
– Serve hot over a bed of cooked rice for a complete meal.

Enjoy this Juicy Pineapple Teriyaki Chicken Delight with its harmonious blend of flavors, bringing a taste of the tropics to your table!