Seweryn Dominsky
Balsamic Marinated Chicken Breast Salad
This delectable Balsamic Marinated Chicken Breast Salad is a refreshing and flavorful dish that combines tender marinated chicken with a medley of fresh vegetables. It’s perfect for a light lunch or a satisfying dinner.
Ingredients ###
2 medium chicken breasts
1/2 cup balsamic vinegar
1/4 cup olive oil
2 cloves garlic, minced
1 teaspoon dried rosemary
1 teaspoon dried thyme
Salt and pepper to taste
4 cups mixed greens (spinach, arugula, and lettuce)
1 cucumber, sliced
1 cup cherry tomatoes, halved
1/4 cup red onion, thinly sliced
1/4 cup feta cheese, crumbled
1/4 cup black olives, pitted and sliced
Instructions ###
1. Marinate the Chicken:
In a bowl, whisk together the balsamic vinegar, olive oil, minced garlic, dried rosemary, dried thyme, salt, and pepper.
Place the chicken breasts in a resealable plastic bag or shallow dish and pour the marinade over them. Ensure the chicken is well coated.
Seal the bag or cover the dish and refrigerate for at least 1 hour, or up to overnight for more flavor.
2. Cook the Chicken:
Preheat the grill or a grill pan over medium-high heat.
Remove the chicken from the marinade and discard the marinade.
Grill the chicken breasts for 6-7 minutes on each side, or until fully cooked and no longer pink in the center. The internal temperature should reach 165°F (74°C).
Allow the chicken to rest for a few minutes, then slice it into strips.
3. Assemble the Salad:
In a large salad bowl, combine the mixed greens, sliced cucumber, cherry tomatoes, red onion, feta cheese, and black olives.
Top the salad with the sliced chicken breasts.
4. Serve:
You can drizzle extra balsamic vinegar and a splash of olive oil over the top for added flavor, if desired.
Toss everything gently to combine before serving. Enjoy your Balsamic Marinated Chicken Breast Salad!
This dish not only provides a burst of flavors but also offers a balanced mix of protein and fresh vegetables. The marinade gives the chicken a rich and tangy taste that complements the crisp salad perfectly.
